Nutritional Health Drink for Kids

Providing healthy foods with the required nutrition is the concern of all the parents. But what are the nutrients required and the amount in which they are needed, has to be understood. The nutritional requirements for kids are similar to that of the adults but vary in proportion. A balanced diet for your child should contain the right amount of protein, vitamins and minerals, carbohydrates, and fat. If including all the nutrients in the right proportion in the diet of your child is a challenge, the best option would be to opt for a nutritional health drink.

An overview of the know-how of a nutritional health drink is detailed below.

When does the need for a Nutritional Health Drink Arise?

In the growing years, your child definitely needs the right nutrition. The academics combined with co-curricular activities makes the schedule of your child so busy that he or she will not have ample time to consume the four balanced meals that are generally required to provide the required nutrition. There will be a need for a nutritional health drink if –

• Your Child Requires Extra Energy: If your child is actively involved in sports and other activities that are physically demanding, then there is a need for a nutritional health drink. The nutrients available in the nutritional health drink provides the required stamina and bone strength essential for such strenuous activities.
• Your Child’s Schedule Demands One: With the combination of school and co-curricular activities, your child may not find time to complete a balanced meal each day. To fill in the gap you might have to supplement the meal with a nutritional health drink.
• Your Child is not a Foodie: If you find it a challenge to make your child finish his/her meal, then it is best to supplement the meal with the best nutritional health drink.

Advantages of a Nutritional Health Drink

The advantages of a nutritional health drink are immense. However, providing age-appropriate nutrition is crucial. Choosing the right health drink is equally important.

Gritzo has formulated age-appropriate health drinks to cater to the specific needs of different age-groups. Gritzo Supermilk Active for the age group 4 to 7 years,  Gritzo Supermilk Young Athletes for the age-group 8 to 12 years and Gritzo Supermilk Teen Athletes for children above 13 years. The health drinks contain whey protein, calcium, 21 vitamins, electrolytes and minerals. There are no artificial flavours or refined sugar in the drink which makes it the perfect choice.

• Whey protein available in the best nutritional health drinks is easily absorbed by the body.
• Proteins aid in strengthening the bones while helping the fast recovery of muscles.
• Body immunity will also be boosted by proteins.
• Protein is good for the hair, skin and nails as well.
• By consuming a nutritional health drink your child will get the required protein from a single source, especially if the diet is totally vegetarian.
• Calcium in the bioavailable form along with Vitamin D3 that aids easy absorption of calcium into the bones making the bones strong and healthy.
• 21 vitamins, electrolytes and minerals boost the energy levels while keeping the body hydrated.
• DHA, a type of omega 3 fatty acid in the health drink aids the development of the brain.
• Your child will be lured by the natural chocolate flavour of the drink.

Consumption

A scoop of nutritional health drink can be added to a glass of milk. Gritzo Supermilk blends easily to form a thick and tasty drink. It can also be added to smoothies or in the preparation of any favourite snack of your child.

The health drink can be included with breakfast. It can also be consumed in between strenuous activities for rejuvenation. A scoop in between meals is also recommended.

Conclusion

The required nutrition primarily should be derived from natural food sources. The diet of your child should contain the nutrition derived from natural food sources like vegetables, meat, grains and milk. You should supplement the health drink with the regular meal of your child to get the optimum effect.

There are several brands of best health drinks for kids in the market. A careful choice of the health drink will largely benefit your child. Do not get lured by the fancy package. Check the ingredients and make sure that there are no preservatives and added flavours.

The most important aspect is to check for the allergy instructions. Give the best to your child by exercising a little caution while making the choice.